Foundation Redefine Your Core, Conquer Back Pain, and Move with Confidence by Eric Goodman; Peter Park
$24.00
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RADICALLY REDEFINE YOUR CORE Foundation training shifts the focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
RADICALLY REDEFINE YOUR CORE Foundation training shifts the focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
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